Wide Open Trigger: Revision history

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    16 October 2024

    • curprev 06:1606:16, 16 October 2024‎ 10.110.28.10 talk‎ 5,203 bytes +5,203‎ Created page with "The first step up implementing WOT trigger strategies is to be conscious of your thoughts and how they influence your mindset. Pay attention towards situations or events that trigger negative thoughts or thoughts. Once you have identified such triggers, you could begin to challenge and reframe them. Of sample, if you often find yourself thinking adversely about a certain situation, try to see it starting a different perspective. The first part of implementing WOT trigger..."
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